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Branched-chain amino acid supplementation during a 100-km ultra-marathon - A randomized controlled trial


Knechtle, B; Mrazek, C; Wirth, A; Knechtle, P; Rüst, C A; Senn, O; Rosemann, T; Imoberdorf, R; Ballmer, P (2012). Branched-chain amino acid supplementation during a 100-km ultra-marathon - A randomized controlled trial. Journal of Nutritional Science and Vitaminology, 58(1):36-44.

Abstract

Ultra-marathon running is supposed to increase the parameters of skeletal muscle damage and impair renal function. The purpose of this study was to investigate the effect of branched-chain amino acid supplementation on skeletal muscle damage and renal function during a 100-km ultra-marathon. Twenty-eight athletes were randomly divided into two groups, one group using branched-chain amino acid supplementation (BCAA) and a control group (CON). The athletes in the BCAA group were supplemented with a total of 50 g of an amino acid concentrate including 20 g of BCAA. The intake of energy, antioxidants and parameters of both skeletal muscle damage and renal function were determined. Race time was not different between BCAA and CON when controlled for the personal best time in a 100-km ultra-marathon. Neither the intake of energy and antioxidants nor the parameters of skeletal muscle damage and renal function were different between BCAA and CON. We concluded that BCAA-supplementation before and during a 100-km ultra-marathon had no effect on performance, skeletal muscle damage or renal function.

Ultra-marathon running is supposed to increase the parameters of skeletal muscle damage and impair renal function. The purpose of this study was to investigate the effect of branched-chain amino acid supplementation on skeletal muscle damage and renal function during a 100-km ultra-marathon. Twenty-eight athletes were randomly divided into two groups, one group using branched-chain amino acid supplementation (BCAA) and a control group (CON). The athletes in the BCAA group were supplemented with a total of 50 g of an amino acid concentrate including 20 g of BCAA. The intake of energy, antioxidants and parameters of both skeletal muscle damage and renal function were determined. Race time was not different between BCAA and CON when controlled for the personal best time in a 100-km ultra-marathon. Neither the intake of energy and antioxidants nor the parameters of skeletal muscle damage and renal function were different between BCAA and CON. We concluded that BCAA-supplementation before and during a 100-km ultra-marathon had no effect on performance, skeletal muscle damage or renal function.

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Additional indexing

Item Type:Journal Article, refereed, original work
Communities & Collections:04 Faculty of Medicine > University Hospital Zurich > Institute of General Practice
Dewey Decimal Classification:610 Medicine & health
Language:English
Date:2012
Deposited On:04 Sep 2012 12:22
Last Modified:14 Apr 2016 12:38
Publisher:Center for Academic Publications Japan
ISSN:0301-4800
Free access at:Publisher DOI. An embargo period may apply.
Publisher DOI:10.3177/jnsv.58.36
Official URL:https://www.jstage.jst.go.jp/article/jnsv/58/1/58_36/_article
Permanent URL: http://doi.org/10.5167/uzh-64381

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