Publication: Vitamin D Supplementation and Physical Activity of Young Soccer Players during High-Intensity Training
Vitamin D Supplementation and Physical Activity of Young Soccer Players during High-Intensity Training
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Skalska, M., Nikolaidis, P. T., Knechtle, B., Rosemann, T. J., Radzimiński, Ł., Jastrzębska, J., Kaczmarczyk, M., Myśliwiec, A., Dragos, P., López-Sánchez, G. F., & Jastrzębski, Z. (2019). Vitamin D Supplementation and Physical Activity of Young Soccer Players during High-Intensity Training. Nutrients, 11(2), 349. https://doi.org/10.3390/nu11020349
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The aim of this study was to confirm that vitamin D supplementation of young soccer players during eight-week high-intensity training would have a significant effect on their motion activity. The subjects were divided into two groups: the experimental one, which was supplemented with vitamin D (SG, = 20), and the placebo group (PG, = 16), which was not supplemented with vitamin D. All the players were subjected to the same soccer training, described as High-Intensity Interval Training (HIIT). The data of the vitamin D status, time m
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Skalska, M., Nikolaidis, P. T., Knechtle, B., Rosemann, T. J., Radzimiński, Ł., Jastrzębska, J., Kaczmarczyk, M., Myśliwiec, A., Dragos, P., López-Sánchez, G. F., & Jastrzębski, Z. (2019). Vitamin D Supplementation and Physical Activity of Young Soccer Players during High-Intensity Training. Nutrients, 11(2), 349. https://doi.org/10.3390/nu11020349