Publication: Sleep patterns in high school and university students: a longitudinal study
Sleep patterns in high school and university students: a longitudinal study
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Urner, M., Tornic, J., & Bloch, K. E. (2009). Sleep patterns in high school and university students: a longitudinal study. Chronobiology International, 26, 1222–3124. https://doi.org/10.1080/07420520903244600
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We performed a longitudinal study to investigate whether changes in social zeitgebers and age alter sleep patterns in students during the transition from high school to university. Actimetry was performed on 24 high-school students (mean age+/-SD: 18.4+/-0.9 yrs; 12 females) for two weeks. Recordings were repeated in the same subjects 5 yrs later when they were university students. The sleep period duration and its center, the mid-sleep time, and total sleep time were estimated by actimetry. Actigraphic total sleep time was similar wh
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Urner, M., Tornic, J., & Bloch, K. E. (2009). Sleep patterns in high school and university students: a longitudinal study. Chronobiology International, 26, 1222–3124. https://doi.org/10.1080/07420520903244600