Publication: MindHike, a digital coaching application to promote self-control: rationale, content, and study protocol
MindHike, a digital coaching application to promote self-control: rationale, content, and study protocol
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Allemand, M., Keller, L., Gmür, B., Gehriger, V., Oberholzer, T., & Stieger, M. N. (2020). MindHike, a digital coaching application to promote self-control: rationale, content, and study protocol. Frontiers in Psychiatry, 11, 575101. https://doi.org/10.3389/fpsyt.2020.575101
Abstract
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Abstract
This protocol describes a study that will test the effectiveness of a 7-week non-clinical digital coaching intervention to promote self-control. The goal of the coaching is to support and guide people who are willing and motivated to improve their self-control with the help of the smartphone application MindHike. The coaching is based on a process model of self-control and aims to target five groups of self-control strategies. The goal of the study is to examine the effectiveness of the digital coaching intervention. A single-arm stud
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Creators (Authors)
- Allemand, Mathias
- Keller, Lara
- Gmür, Benjamin
- Gehriger, Victoria
- Oberholzer, Timon
- Stieger, Mirjam Nadine
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Citations
Allemand, M., Keller, L., Gmür, B., Gehriger, V., Oberholzer, T., & Stieger, M. N. (2020). MindHike, a digital coaching application to promote self-control: rationale, content, and study protocol. Frontiers in Psychiatry, 11, 575101. https://doi.org/10.3389/fpsyt.2020.575101
