Publication: Effects of Acute Citrulline Malate Supplementation on CrossFit$^{®}$ Exercise Performance: A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Study
Effects of Acute Citrulline Malate Supplementation on CrossFit$^{®}$ Exercise Performance: A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Study
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Devrim-Lanpir, A., Ihász, F., Demcsik, M., Horváth, A. C., Góczán, P., Czepek, P., Takács, J., Kimble, R., Zare, R., Gunes, F. E., Knechtle, B., Weiss, K., Rosemann, T., & Heinrich, K. M. (2024). Effects of Acute Citrulline Malate Supplementation on CrossFit$^{®}$ Exercise Performance: A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Study. Nutrients, 16(19), 3235. https://doi.org/10.3390/nu16193235
Abstract
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Abstract
Given the increasing popularity of CrossFit$^{®}$ as a high-intensity functional training program and the potential benefits of citrulline malate (CM) in enhancing exercise performance through its role as a precursor to L-arginine and nitric oxide production, this study aimed to investigate the acute effects of CM supplementation on CrossFit$^{®}$
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- Devrim-Lanpir, Asli
- Ihász, Ferenc
- Demcsik, Máté
- Horváth, András Csaba
- Góczán, Pál
- Czepek, Péter
- Takács, Johanna
- Kimble, Rachel
- Zare, Reza
- Gunes, Fatma Esra
- Knechtle, Beat
- Weiss, Katja
- Rosemann, Thomas
- Heinrich, Katie M
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Devrim-Lanpir, A., Ihász, F., Demcsik, M., Horváth, A. C., Góczán, P., Czepek, P., Takács, J., Kimble, R., Zare, R., Gunes, F. E., Knechtle, B., Weiss, K., Rosemann, T., & Heinrich, K. M. (2024). Effects of Acute Citrulline Malate Supplementation on CrossFit$^{®}$ Exercise Performance: A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Study. Nutrients, 16(19), 3235. https://doi.org/10.3390/nu16193235
