Publication: Physical activity planning interventions, body fat and energy-dense food intake in dyads: ripple, spillover, or compensatory effects?
Physical activity planning interventions, body fat and energy-dense food intake in dyads: ripple, spillover, or compensatory effects?
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Kulis, E., Szczuka, Z., Banik, A., Siwa, M., Boberska, M., Zarychta, K., Zaleskiewicz, H., Knoll, N., Radtke, T., Scholz, U., Schenkel, K., & Luszczynska, A. (2025). Physical activity planning interventions, body fat and energy-dense food intake in dyads: ripple, spillover, or compensatory effects? Psychology & Health, 40(3), 433–453. https://doi.org/10.1080/08870446.2023.2233001
Abstract
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Objectives: It is unclear if planning to change one behavior may prompt changes in other health behaviors or health outcomes. This study tested if physical activity (PA) planning interventions may result in (i) a body fat reduction in target persons and their dyadic partners (a ripple effect), (ii) a decrease in energy-dense food intake (a spillover effect), or an increase in energy-dense food intake (a compensatory effect).
Method: N = 320 adult-adult dyads were assigned to an individual (‘I-for-me’), dyadic (‘we-for-me’), or collab
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Kulis, E., Szczuka, Z., Banik, A., Siwa, M., Boberska, M., Zarychta, K., Zaleskiewicz, H., Knoll, N., Radtke, T., Scholz, U., Schenkel, K., & Luszczynska, A. (2025). Physical activity planning interventions, body fat and energy-dense food intake in dyads: ripple, spillover, or compensatory effects? Psychology & Health, 40(3), 433–453. https://doi.org/10.1080/08870446.2023.2233001