Publication: Blood Flow Restriction During Futsal Training Increases Muscle Activation and Strength
Blood Flow Restriction During Futsal Training Increases Muscle Activation and Strength
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Amani-Shalamzari, S., Farhani, F., Rajabi, H., Abbasi, A., Sarikhani, A., Paton, C., Bayati, M., Berdejo-Del-Fresno, D., Rosemann, T., Nikolaidis, P. T., & Knechtle, B. (2019). Blood Flow Restriction During Futsal Training Increases Muscle Activation and Strength. Frontiers in Physiology, 10, 614. https://doi.org/10.3389/fphys.2019.00614
Abstract
Abstract
Abstract
The aim of this study was to investigate the effect of leg blood flow restriction (BFR) applied during a 3-a-side futsal game on strength-related parameters. Twelve male futsal players were randomly assigned into two groups ( = 6 for each group) during 10 training sessions either with or without leg BFR. Prior to and post-training sessions, participants completed a series of tests to assess anabolic hormones and leg strength. Pneumatic cuffs were initially inflated to 110% of leg systolic blood pressure and further increased by 10% af
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Creators (Authors)
- Amani-Shalamzari, Sadegh
- Farhani, Farid
- Rajabi, Hamid
- Abbasi, Ali
- Sarikhani, Ali
- Paton, Carl
- Bayati, Mahdi
- Berdejo-Del-Fresno, Daniel
- Nikolaidis, Pantelis Theodoros
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Citations
Amani-Shalamzari, S., Farhani, F., Rajabi, H., Abbasi, A., Sarikhani, A., Paton, C., Bayati, M., Berdejo-Del-Fresno, D., Rosemann, T., Nikolaidis, P. T., & Knechtle, B. (2019). Blood Flow Restriction During Futsal Training Increases Muscle Activation and Strength. Frontiers in Physiology, 10, 614. https://doi.org/10.3389/fphys.2019.00614
